Private Yoga Instruction

Whether you are new to yoga or want to work on alignment and answer questions, private yoga sessions are an effective way of learning yoga.  Use of props and modifications are stressed to accommodate physical limitations to get the most benefit for your practice.  Tailored to the specific needs of the student, these lessons can provide skills used in a lifetime of yoga practice.  

Corporate Yoga

Onsite yoga in the workplace or a special class in the studio, can provide the tools for persons to breath and move to reduce stress!  Classes can be provided throughout the day.